Sunday, March 3, 2013

Busy Rugby Weekend (Penn State ETC)


Last weekend was a busy one, full of rugby and rugby related “stuff,” and we were done by Sunday. With our field access limited to indoor turf fields, which we shared with other teams at Penn State, we had to fit our schedule into a small, narrow window. This meant two late nights and one early morning.

I left work early on Friday, around 11:45am, and drove to Maryland, where I met a couple of old MARFU teammates (Go FU!). With Eli piloting us to Pennsylvania, she and I listened as Primo regaled us with stories about the limits of GPS is rural North Carolina and chicken factories.

We arrived at Penn State, after inching through traffic for a while, around 8pm. At 8:30 we had our “Welcome Meeting,” and at 9pm, we were on the field, doing our 70m fitness testing. Testing was our warm-up to a field session, which lasted until around 11:30pm. Some of the ladies, returned to their hotel rooms to wind down for the night, while a few of us crashed at some of the Penn State ruggers’ house. We were fortunate enough to have a gracious host in Elena, and Erica and I got her bunk bed.

After a short night’s sleep, alarms began their buzzing around 7am, followed by some wheezing and coughing, brought on by sucking the dry wind in the indoor facility during the 70m fitness test, the night before. The beep test was the first thing on the morning agenda, and then we had a field session and a lunch break.

The afternoon was full of classroom sessions on strength training, nutrition, and mindset. Then we did our squat testing and went over proper form for other lifts, which I appreciated greatly. I’m a stickler on form (unless I’m doing a cheat rep or two). If I see you in a gym and you have a great deal of weight loaded on a bar, in your hand in the form of a dumbbell, set on a machine, or otherwise incorporated in your exercise, and you are not performing the exercise in it’s intended range of motion or are using other muscles that aren’t generally recruited in that exercise, you will make my “Drop Kick” list.

I’ve digressed. After our dinner break, during which some of us watched the end of “The Color Purple” (“I think it piss God off, when you walk past the color purple and don’t notice it”), we had more classroom sessions, a video session, our final fitness test, the standing broad jump, and our final field session. On a side note, I will be jumping 8 ½ feet in a couple of months (mark it). That final session took us to 11pm, after which Eli, Primo and I promptly hit the road (guys, if you’re reading, I owe you two a long portion of driving, since my useless ass slept 75% of the drive back). We made it back to Maryland around 3am, where I face planted into bed.  

And thus ended the rugby. We fit all of that rugby into a day and three hours. It was exhaustingly awesome, however I’m looking forward to a schedule that’s a bit more spread out.